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The
TF Nutritional Systems offers
prepared, gourmet meals designed for people with
busy lifestyles and want to eat healthy. We are taking the
"Green"
approach with the nutrition program using canvas
bags and re-usable containers.
Come to Total Fitness Gyms and sign up for the
nutrition program. Each person will receive a
"Go Green" canvas bag for meal pick ups and
container drops offs. Then,
each week, you can pick up your specially
designed meals. It's that simple!
These tasty meals consist of healthy, fresh
ingredients, not frozen, powdered or canned. And
best of all, they are ready to eat when you are.
Call Dani for more information at 585-8783.
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| Program
Details
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- Start Up Fee
is $10.00 and includes your canvas bag.
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The program includes four meals daily and is
available to non-members.
- Orders
and payments are due by Monday
of each week.
- Meal pick ups are
Tuesdays and Fridays after 11 a.m.
- The six day program
includes 24 meals for $99.00 plus tax.
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The five day program includes 20 meals for
$85.00 plus tax.
- Half-orders available for
$55.00 plus tax and includes 12 meals.
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| The
Chef - Mark Hall
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 Chef Mark Hall was born in West Point, New York, with Marks father serving in the U.S. Air Force he spent much of his childhood traveling through out the United States. Upon his father retiring the family moved to upstate New York where Mr. Hall graduated high school. He then moved to Texas in 1982 and began working at a resort as a breakfast cook. Since then, he has worked in some of the finest clubs, restaurants, and catering operations in the nation. Currently, he is Executive Chef for Aramark Corporation, at the Emerald Coast Conference Center in Fort Walton Beach, Florida.
Click
here for full bio >>
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| Expert
Diet Tips
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Online
Payment
Options
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You can order online using Paypal, which is a reliable, secure online shopping cart.
Paypal gives your the opportunity to pay with
your credit card or through your own Paypal
account. If you already have an account, please be sure to have your email address and password readily available. As you add items to your cart, the total will be calculated.
Please provide all personal contact information
so that we have a way to get in touch with
you.
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Program Start Up Fee $10.00 |
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6 Day Program
(24 Meals Total)
$99.00 + Tax
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5 Day Program
(20 Meals Total)
$85.00 + Tax
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Half Orders
(12 Meals)
$55.00 + Tax
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Below are the upcoming planned meals.
Remember to place your orders no later than noon
on
Mondays!
Nutritional information available at Total
Fitness Gym.
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| July 25,
2008 order |
Meal 1
Cauliflower and Red Pepper Chowder
Meal 2
Pineapple Teriyaki Salmon with Brown Rice and
Asparagus
Meal 3
Beef and Broccoli Lo Mein
Meal 4
Blackened Chicken Salad
Meal 5
Spiced Pork Loin with Maple-Chipotle Sauce,
Roasted Carrots and Mashed Potatoes.
Meal 6
Seafood Jambalaya
Meal 7
Chicken Cacciatore with Whole Grain Pasta
Meal 8
Soba Noodles with Vegetables
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